Download google books as pdf mac The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting in English
Par dostie nannie le mercredi, mai 12 2021, 21:29 - Lien permanent
The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting by Nadia Brito Pateguana, Jason Fung
- The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting
- Nadia Brito Pateguana, Jason Fung
- Page: 224
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781771644600
- Publisher: Greystone Books
Download The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting
Download google books as pdf mac The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting in English
Overview
The author of the bestselling The Obesity Code joins forces with a naturopath who recovered from PCOS to offer methods for its prevention and reversal. Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes. In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana identify the symptoms of PCOS and reveal its root cause: excess insulin. They then show how to prevent and reverse PCOS with a low-carb diet and intermittent fasting. As a bonus, fifty recipes and a variety of menu plans are included to put new knowledge into (delicious) practice.
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